60 Minute Yoga

Prioritize yourself. Lessen pain. Feel better. Gain strength, flexibility, balance.

$80 for one session
$310 for 4 sessions

In studio or Zoom

Hi, I’m Dawn.

I’ve taught yoga for over 20 years and I am an Internationally Accredited Yoga Therapist and a Level 3 Tera Mai™ Reiki practitioner.

I love helping people trust themselves, feel better, move better, get stronger, and find joy in life again!

Buy a drop in

Buy a month of one class

Buy a gift certificate

Buy a private session

Contact me by email

Or call/text 309-333-5069 to schedule

30 Minute Yoga

Short private sessions to move and feel better. Relax and renew.

$50 for one session
$190 for 4 sessions

In studio or Zoom

Private Group Yoga

Great way to bring family and friends together. Sessions created around the needs/wants of participants.

$90 for two people
$100 for three people
$110 for four people
Meet in studio, on Zoom, or both

Private Yoga and Yoga Therapy Sessions

Contact me by email

Or call/text 309-333-5069 to schedule

Reiki Mental Reprogramming - Full Protocol

25 minutes

Seated in chair

$200 for 8 sessions done over the course of a two-week period
In studio and distance Reiki
These sessions change your thinking and can transform your life significantly in just 8 sessions
Used for deep healing, changing negative thought patterns, helpful for processing grief and trauma, and gaining more confidence and joy

Reiki Healing Session

60 minute session done laying down, fully clothed on a massage table. This session allows time for Reiki plus time to process your experience before you have to rush off.

$80 for one session
$310 for 4 weekly or bi-weekly sessions
In studio and distance Reiki
Can also bring in the Mental Reprogramming to these sessions at the beginning for a full body, mind, and spirit experience

Reiki Sessions

Reiki Mental Reprogramming Single Session

25 minutes

Seated in chair

$40 for one session
In studio and distance Reiki
Try a single session to see what Mental Reprogramming is about
Mainly used as a “tune-up” or weekly or monthly maintenance program to build upon the 8 session Full Protocol to continue the transformation of your thoughts and your life

I can help you be your best - body, mind, and spirit:

Tired of just getting by
Exhausted
Heavy in body, mind & spirit
Ready to make a change
I can help you find your answers and work for your ultimate highest good whether it’s with Reiki or yoga. When you become more mindful and soften your approach, you will become your best self.
Are you ready to work with me and take a step forward into greater peace and ease?
Call or text me: 309-333-5069 or email below.

Email Dawn

Fun fact. My son Sam has done all the tattoos on my arms. Check him out!

I help you find balance, strength, and flexibility for long-lasting change. Challenge yourself without pain so you can grow without getting depleted or hurt.

Yoga is different for everyone due to age, body size, physical issues, injuries, etc., so I give options so you can be successful in the body you’re in. You don’t have to be flexible (or fit) to do yoga. (That will come as you practice consistently.)

I teach group classes, private sessions, and private yoga and Yoga Therapy sessions so you can find the right practice whether you’re a beginner or high level athlete and whether you’re healthy or healing.

I have been practicing and teaching yoga since 2000. I taught yoga at the WIU Spencer Recreation Center for 6 years and 2 years through the Kinesiology Department. I opened Free Range Yoga and Community Wellness Center in 2013.

This is my passion and I love what I do. I’d love to help you!