60 Minute Yoga

Prioritize yourself. Lessen pain. Feel better. Gain strength, flexibility, balance.

  • $80 for one session

  • $300 for 4 sessions

  • $625 for 8 sessions

In studio or Zoom

Hi, I’m Dawn.

I’ve taught yoga for over 20 years and I am an Internationally Accredited Yoga Therapist.

I love teaching people to trust themselves, move better, feel better, get stronger, and enjoy life again. What joy!

30 Minute Yoga

Short private sessions to move and feel better. Relax and renew.

  • $45 for one session

  • $175 for 4 sessions

  • $350 for 8 sessions

In studio or Zoom

Relax with Reiki

Release the old to create space for the new. Give your body, mind & spirit space to rest and reset. 45 minutes.

  • $67.50 for one session

  • $265 for 4 sessions (use within 2 months)

  • In studio and distance Reiki offered

Private Group Yoga

Great way to bring family and friends together. Sessions created around the needs/wants of participants.

  • $90 for two people

  • $100 for three people

  • $110 for four people

  • Meet in studio, on Zoom, or both

Schedule a private session for yourself or a loved one.

I can help you be your best too!

  • Tired of just getting by

  • Exhausted

  • Heavy in body, mind & spirit

  • Ready to make a change

I can help you find your answers and work with your body, mind, and spirit. Become mindful and softer with your approach and you will go so far!

Are you ready to get to work and make a step forward to greater peace and ease?

Call or text me: 309-333-5069 or email below.

Email Dawn

Fun fact. My son Sam has done all the tattoos on my arms. Check him out!

I help you find balance, strength, and flexibility for long-lasting change. Challenge yourself without pain so you can grow without depleting yourself.

Yoga is different for everyone due to age, body size, physical issues, injuries, etc., so I give options so you can be successful in the body you’re in. You don’t have to be flexible (or fit) to do yoga. (That will come as you practice consistently.)

I teach group classes, private sessions, and private yoga and Yoga Therapy session so you can find the right practice whether you’re a beginner or high level athlete and whether you’re healthy or healing.

I have been practicing and teaching yoga since 2000. I taught yoga at the WIU Spencer Recreation Center for 6 years and 2 years through the Kinesiology Department. I opened Free Range Yoga and Community Wellness Center in 2013.

This is my passion and I love what I do. I’d love to help you!

I am also a competitive Powerlifter with the American Drug Free Powerlifting Association and I use my Yoga Therapy background to stay healthy and get stronger. I have nursed myself back from a few injuries since 2016 (unrelated to lifting) by using Yoga Therapy and Physical Therapy concepts. I continue to get stronger in all three lifts: Squat, Bench Press, and Deadlift – without pain, strain, or tension.

I was a part of the US Team for the American Drug Free Powerlifting

Federation for the World Meet in England in 2023.

And I am

once again competing for Team USA on November 2nd, 2024.

This is me and my coach (husband Tim Piper) who has taught me so much!