September Classes with Noelle
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Saturday, Actually. (Ages 10-14)
There’s no best pose. There’s only your pose.
Saturdays 9:00am
45 minute class
$40 for 4-week session
*Drop in for $10
Bring your own mat (BYOM), water, and comfortable clothing that allows movement.
A grounding, age-appropriate class for youth ready for deeper movement, breathwork, and emotional regulation. Steady sequences, mindful transitions, and breath-centered tools support strength, focus, and inner balance.
Parents/guardians must sign waiver upon enrollment
Contact Noelle: breathe.n2.balance.yoga@gmail.com
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The 4:15 Reset (Adults)
Your after-work exhale.
August 31st - September 30th
No class Labor Day
Need 3 people minimum for class to run. Sign up now.
Mondays/Wednesdays
4:15pm - 5:15pm
$99 for 9 session enrollment
In studio and on Zoom
A gentle, grounding practice designed to calm the nervous system and reconnect you to breath, body, and presence. Supported shapes, slow transitions, and intentional stillness create a steady mid-week reset.
Contact Noelle: breathe.n2.balance.yoga@gmail.com