Tanya Schmidt - September classes

  • People in chairs exercising - hands up

    Chair Fitness & Dance

    Wednesday and Friday 11:15 AM-12:00 PM

    $77 for 7 session enrollment

    *No class September 23rd and 25th

    *Drop in for $20

    Core strengthening, balance, agility, muscle toning, and dance inspired movement plus great music, laughter, and an energetic atmosphere that makes fitness fun.

    Every class is energetic, creative, enjoyable, and fosters a sense of community.

    Every workout can be modified for all fitness levels, whether you're new to exercise or ready for more of a challenge.

    Enjoy an exciting mix of music from Broadway favorites to the hits of the 50s, 60s, 70s, and beyond while improving your strength, coordination, and confidence, all from the comfort and support of your chair.

    Come join a welcoming community where you'll laugh, move, and discover just how much fun fitness can be.

    You can pay with a credit card via the enrollment link (or drop in link) or pay with cash or check if you prefer.

    Contact Tanya: (309) 863-5267
    psgaevents.ts@gmail.com

You may sign up for the entire month (Enroll now) link above or drop in for $20 per class (below).