Tanya Schmidt - November classes

  • People in chairs exercising - hands up

    Chair Fitness & Dance

    Wednesday and Friday 11:15 AM-12:00 PM

    $66 for 6 session enrollment

    November 4th to 20th

    An online option will be available this month; please note that classes can not be recorded and therefore must be attended live due to music copyright regulations. A link will be sent to those who purchase the six regular classes held during the first three weeks of November.

    *Drop in for a single class for $20

    Core strengthening, balance, agility, muscle toning, and dance inspired movement plus great music, laughter, and an energetic atmosphere that makes fitness fun.

    Every class is energetic, creative, enjoyable, and fosters a sense of community.

    Every workout can be modified for all fitness levels, whether you're new to exercise or ready for more of a challenge.

    Enjoy an exciting mix of music from Broadway favorites to the hits of the 50s, 60s, 70s, and beyond while improving your strength, coordination, and confidence, all from the comfort and support of your chair.

    Come join a welcoming community where you'll laugh, move, and discover just how much fun fitness can be.

    You can pay with a credit card via the enrollment link (or drop in link) or pay with cash or check if you prefer.

    Contact Tanya: (309) 863-5267
    psgaevents.ts@gmail.com

  • Free Thanksgiving Class

    Wednesday, Nov 25

    11:15 AM – 12:00 PM

    Free Thanksgiving Chair Fitness and Dance class, available both in person and online below is the link that can be shared for those who would like to try this class.

    Google Meet link: https://meet.google.com/qro-dqbq-ubs

You may sign up for the entire month (Enroll now) link above or drop in for $20 per class (below).