Tanya Schmidt - August classes

  • People in chairs exercising - hands up

    Chair Fitness & Dance

    Wednesday and Friday 11:15 AM-12:00 PM

    $88 for August

    *Drop in for $20

    Core strengthening, balance, agility, muscle toning, and dance inspired movement plus great music, laughter, and an energetic atmosphere that makes fitness fun.

    Every class is energetic, creative, enjoyable, and fosters a sense of community.

    Every workout can be modified for all fitness levels, whether you're new to exercise or ready for more of a challenge.

    Enjoy an exciting mix of music from Broadway favorites to the hits of the 50s, 60s, 70s, and beyond while improving your strength, coordination, and confidence, all from the comfort and support of your chair.

    Come join a welcoming community where you'll laugh, move, and discover just how much fun fitness can be.

You may sign up for the entire month (Enroll now) link above or drop in for $20 per class (below).