Events
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Gentle Yoga Flow
Saturday, August 9th
10:00am - 10:50am
Class is $25
I will personally donate half of the proceeds of this class to the shelter!
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Our shelter is so full they can't accept any additional cats or dogs. So let's raise funds and awareness!
Join me (Dawn) this Saturday for a gentle flowing yoga class (sweet, slow, and lots of modifications) to help raise funds to help at least get one cat ($50) and one dog ($145) adopted.
Additional Donations
If you can't make the class but want to donate, send me a message - you can send a donation on Venmo (Free Range Yoga @freerangeyoga) and I'll add that to our donations
Or:
- when you sign up, choose how much you are paying for the class. You will see various options to donate.
Adopt a pet, get rewarded!
If you adopt a cat or a dog from the shelter this weekend in Macomb, IL, this class is FREE for you and I will gift you a $20 drop in for any of my classes! Please email me: dawn@freerangeyoga.us
Collecting Donations:
If you're coming in person, I will also accept donations of cash and pet food/litter and take them to the shelter next week.
Class is in person and on Zoom
I will check the enrollment 8am Saturday - sign up by then if you need the Zoom link (you can also email me)
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Group Violet Flame and Reiki Healing with Yoga Stretches
Saturday August 9th
11:00am - 11:50am
$25
Go from frazzled to peaceful as you pull the fragments of yourself back together.
Session will start with a brief explanation of the transformational energy of the Violet Flame and Reiki and inviting the Divine and our helpers and guides in.
We will center with 10 minutes of gentle yoga and breathing and then experience this transformational healing to release blockages, cleanse negative energy, and promote healing.
This is a practice Dawn has created and uses for herself.
Get ready to feel love in action. She cannot wait for you to experience this love and peace for yourself.
Can be done in Studio and on Zoom - enroll by 8am Saturday for the Zoom link
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Free consult with Dawn
Schedule a free call with Dawn to ask questions and see what classes or private sessions will help you the most.
Call or text 309-333-5069
Watch for a peek inside our studio
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Dawn Piper
FREE RANGE OWNER, YOGA TEACHER, CERTIFIED YOGA THERAPIST, REIKI PRACTITIONER
With over 20 years of teaching experience, 6,000+ group classes, and hundreds of private yoga therapy sessions, Dawn uses ease, awareness, and movement to help people reduce pain, feel better, and move better!
Contact Dawn: 309-333-5069 or email
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Tim Piper
STRENGTH TRAINING
With over 30+ years of experience in teaching, coaching, and training diverse athletes and individuals. Tim's Strength Lab Class offers personalized instruction to help students safely improve their strength and overall fitness!
Contact Dawn: 309-333-5069 or email
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Bill Maakestad
TAI CHI & QIGONG
Tai Chi and Qigong offer stress reduction, anxiety relief, balance restoration, and an increased sense of well-being for all ages and abilities. Bill, a retired WIU professor with extensive training, introduces these ancient mind-body arts, recognized for their superior health benefits by institutions like Harvard Medical School and Mayo Clinic.
Contact Bill: 309-255-8256 or email
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AJ (Aya Zahra)
ZUMBA & BELLY DANCE
AJ fell in love with dance by the age of five, taking ballet classes through college, and was certified in Zumba in 2010 and Belly Dance Fitness in 2013. In high school, she studied ballet and jazz with the Bonnie Haney Dance Company in Fargo, North Dakota, later expanding her dance repertoire with swing and belly dance lessons in the Minneapolis-St. Paul area.
Contact AJ: email
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Elygah Lyons
GROUP FITNESS
Elygah found a love of running, fitness and the outdoors at an early age which has continued to be an important passion in both her personal and professional life.
She became a CNA in high school and loves to help people become the best versions of themselves.
Contact Elygah: 309-333-6925
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Andrea Hopper
MASSAGE THERAPY
With over 10 years of experience, Andrea is a massage therapist specializing in a unique, integrative style tailored to each client's needs. Her personalized approach ensures a comfortable and healing experience.Andrea is trained in various modalities, including Cupping Therapy, Deep Tissue Massage, Ashiatsu, Lymphatic Drainage, and much more!
Contact Andrea via Text: 206-795-6893
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Audrey Thomann
Personal Training
Audrey recently completed her Master of Science degree in Kinesiology at WIU and received her Bachelor of Science degree in Exercise Science in May of 2024. She has experience as an exercise specialist at a rehabilitation center as well as coaching/teaching experience for weight lifting, personal fitness, basketball, and more.
Contact Audrey: 309-265-4004
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Claire Happel Ashe
Alexander Technique
Claire brings a background in music and dance to her teaching, with a focus on how movement can become more coordinated, balanced, and free of unnecessary strain. She specializes in the Alexander Technique–an awareness-focused, hands-on approach to help people notice their habitual patterns and move with more ease.
(Photo credit: Michael Samsky)
Contact Claire: 217-653-5060 or email
Don’t want to leave your house?
You don’t have to! We offer live Zoom classes that you can enjoy from the comfort of your own space. It's the perfect solution for travelers or those who live outside the area! We offer Tai Chi with Bill & all of Dawn’s classes via Zoom!
Contact Bill: 309-255-8256 or Wj-maakestad@wiu.edu
Contact Dawn: 309-333-5069 or dawn@freerangeyoga.us
Yoga Anytime, Anywhere
Yoga Anytime, Anywhere
Take an “On Demand” Yoga class with Dawn. Choose from over 300 classes available whenever you want—practice at your convenience! Enjoy 24-hour access for $10 per class, or get unlimited access to all 300+ classes for 30 days at just $50.
Stretch Bliss mini-session
Here’s a 5 minute practice to renew your hands and wrists. Give yourself a moment today to feel better. If you love this, try our 60 minute Stretch Bliss class Tuesday nights at 6:30pm - in person and on Zoom. Yes, it is this calming - and more Here's to Bliss!! xo! Dawn