Free Range Yoga and Community Wellness Center
Yoga, Tai Chi, Strength Training, Reiki, Massage, Yoga Therapy
Upcoming events
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World Tai Chi & Qigong Day
Saturday, April 27
All are invited to South Wing between 1:00 and 2:00 for a very casual gathering of our Tai Chi community.
Bill will have some light refreshments and you're welcome to bring a little something to share if you'd like--as well as a neighbor, friend or family member!
WTCQD will be celebrated in over 80 countries next Saturday, so please join in!
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Yoga & Mimosas
Saturday, May 4th
11:00am
$25
Join Dawn for a sweet yoga class with gentle warm-ups, beginner-friendly yoga movements, a little strength for glutes and abs that you'll enjoy, a bit of balance, stretches, relaxation and breathing to find ease and well-being.
Bring a yoga mat and any props you'd like.Tickets may be purchased at The Wine Sellers or online (+service fee).
Stretch Bliss mini-session
Here’s a 5 minute practice to renew your hands and wrists. Give yourself a moment today to feel better. If you love this, try our 60 minute Stretch Bliss class Tuesday nights at 6:30pm - in person and on Zoom. Yes, it is this calming - and more Here's to Bliss!! xo! Dawn